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How To Practice Mindfulness Each Day (5 mindful activities)

  Mindfulness is a way of befriending ourselves and our experience.” – Jon Kabat-Zinn Mindfulness is the art of being mindful and aware of your surroundings and connecting with your inner self....

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Cultivate Joy with These 5 Happiness Hacks

Happiness is not a destination–it’s a Journey cultivated by our actions. – Loveselfme Many of us see Happiness as a destination that we search for a “lifetime” to find–most never reaching.  Yet, it’s...

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Is it Time To Finally Start Loving Yourself? (answer these 4 self-love...

When I was told that I din’t know how to love myself. I have to admit I was somewhat taken back. I didn’t feel like I “hated” myself or was deliberately harming myself is anyway. Although, I wasn’t...

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How To Move Past Your Fear and Live Your Happiest Life

Everything you want is on the other side of fear.” – Jack Canfield FEAR, seems to be a stumbling block (if we let “it”) for many of us at some point in our lives. Fear is an excellent masker,  you may...

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30 Self-Care Ideas You Can Do Today

  Self-Care is essential! Taking good care of yourself gives you the energy (fuel) you need to be the best version on yourself each day. And I have to admit this is one of the areas I’m still striving...

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5 Self-Love Truths To Know Your Worth

    Do you know your worth? So often as WOMEN we Feel we have to put other’s emotions and wants before our own. We are Natural givers….and don’t think twice about sacrifices our own wants and/or  needs...

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30 Acts of Self-Love You Can Do On Valentines Day (no date required)

  Buy yourself flowers (try a flowering plant) Send yourself a Valentine’s card Treat yourself to lunch or dinner Buy yourself a gift-card Make your favorite dinner Plan a night of pampering...

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4 Rose Scented Beauty Products to Heal and Relax

read affiliate policy here!   Rose Oil has great healing benefits…and it smells Heavenly! I guess you can say I’m a “flower girl”.  I love everything floral–and roses are especially my favorite. Rose...

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3 Myths About Self-Love

    With so many women that are ready to start practicing self-love. I can’t help to feel concerned that many people have some misconceptions about what self-love truly is. As I surf social media, I...

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Self-Love Vs. Self-Care: What’s The Difference?

    As women we are often reminded of the necessity of practicing self-love and self-care. Yet, what’s the difference? Let’s Break Down the fundamental difference between self-love vs. self-care SO...

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